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Am J Physiol Endocrinol Metab 285: E1089-E1094, 2003. First published June 24, 2003; doi:10.1152/ajpendo.00195.2003
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No effect of creatine supplementation on human myofibrillar and sarcoplasmic protein synthesis after resistance exercise

Magali Louis,1 Jacques R. Poortmans,2 Marc Francaux,1 Jacques Berré,2 Nathalie Boisseau,3 Eric Brassine,2 Daniel J. R. Cuthbertson,4 Kenneth Smith,4 John A. Babraj,4 Tom Waddell,4 and Michael J. Rennie4

1Université Catholique de Louvain, 1348 Louvain, and 2Université Libre de Bruxelles, 1200 Brussels, Belgium; 3Université de Poitiers, 86034 Poitiers, France; and 4University of Dundee, Dundee DD1 4HN, Scotland

Submitted 29 April 2003 ; accepted in final form 19 June 2003

Muscle hypertrophy during resistance training is reportedly increased by creatine supplementation. Having previously failed to find an anabolic effect on muscle protein turnover at rest, either fed or fasted, we have now examined the possibility of a stimulatory effect of creatine in conjunction with acute resistance exercise. Seven healthy men (body mass index, 23 ± 2 kg/m2, 21 ± 1 yr, means ± SE) performed 20 x 10 repetitions of leg extension-flexion at 75% one-repetition maximum in one leg, on two occasions, 4 wk apart, before and after ingesting 21 g/day creatine for 5 days. The subjects ate ~21 g maltodextrin + 6 g protein/h for 3 h postexercise. We measured incorporation of [1-13C]leucine into quadriceps muscle proteins in the rested and exercised legs. Leg protein breakdown (as dilution of [2H5]phenylalanine) was also assessed in the exercised and rested leg postexercise. Creatine supplementation increased muscle total creatine by ~21% (P < 0.01). Exercise increased the synthetic rates of myofibrillar and sarcoplasmic proteins by two- to threefold (P < 0.05), and leg phenylalanine balance became more positive, but creatine was without any anabolic effect.

skeletal muscle; protein turnover



Address for reprint requests and other correspondence: M. J. Rennie, University of Nottingham, Graduate Medical School, City Hospital, Uttoxeter Rd, Derby DE22 3NE, UK (E-mail: michael.rennie{at}nottingham.ac.uk).




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