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1 Human Cardiovascular Research Laboratory, Center for Physical Activity, Disease Prevention and Aging, Department of Kinesiology and Applied Physiology, University of Colorado, Boulder 80309; and 2 Department of Medicine, Divisions of Cardiology and Geriatric Medicine, University of Colorado Health Sciences Center, Denver, Colorado 80262
We tested the hypothesis that
resting metabolic rate (RMR) declines with age in physically active men
(endurance exercise
3 times/wk) and that this decline is related to
weekly exercise volume (h/wk) and/or daily energy intake. Accordingly,
we studied 137 healthy adult men who had been weight stable for
6 mo:
32 young [26 ± 1 (SE) yr] and 34 older (62 ± 1 yr)
sedentary males (internal controls); and 39 young (27 ± 1 yr) and
32 older (63 ± 2 yr) physically active males (regular endurance
exercise). RMR was measured by indirect calorimetry (ventilated hood
system) after an overnight fast and ~24 h after exercise. Because RMR is related to fat-free mass (FFM; r = 0.76, P < 0.001, current study), FFM was covaried to adjust
RMR (RMRadj). RMRadj was lower with age in both
the sedentary (72.0 ± 2.0 vs. 64.0 ± 1.3 kcal/h, P < 0.01) and the physically active (76.6 ± 1.1 vs. 67.9 ± 1.2 kcal/h, P < 0.01) males. In the
physically active men, RMRadj was related to both exercise
volume (no. of h/wk, regardless of intensity; r = 0.56, P < 0.001) and estimated energy intake (r =
0.58, P < 0.001). Consistent with these relations,
RMRadj was not significantly different in subgroups of
young and older physically active men matched either for exercise
volume (h/wk; n = 11 each) or estimated energy intake
(kcal/day; n = 6 each). These results indicate that
1) RMR, per unit FFM, declines with age in highly physically
active men; and 2) this decline is related to age-associated reductions in exercise volume and energy intake and does not occur in
men who maintain exercise volume and/or energy intake at a level
similar to that of young physically active men.
endurance exercise; aging; resting metabolic rate
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