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1 Human Cardiovascular Research
Laboratory,
Our aim was to determine if women who regularly
perform endurance exercise demonstrate age-related elevations in body
mass and adiposity. Ninety-five healthy females were studied:
premenopausal (n = 28; mean ± SE age 30 ± 1 yr) and postmenopausal
(n = 31; 56 ± 1 yr)
endurance-trained runners and premenopausal
(n = 17; 29 ± 1 yr) and
postmenopausal (n = 19; 61 ± 1 yr)
sedentary controls. In the runners, body mass did not differ across
age, but percent fat and fat mass were higher
(P < 0.05) in the postmenopausal women. The age-related difference in total body fat, however, was only
~50% as great (P < 0.01) as that
observed in the sedentary controls due in part to smaller age-related
differences in central (truncal) fat. The higher fat mass in the
postmenopausal runners was modestly (inversely) related to both
exercise volume (r =
0.44,
P < 0.01) and maximal oxygen
consumption (r =
0.41,
P < 0.01). The present findings
provide experimental support for the hypothesis that women who
regularly engage in vigorous endurance exercise may not gain body
weight, undergo only a modest increase in total body fat, and do not
demonstrate a significant elevation in central adiposity with age.
body composition; obesity; females
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