|
|
Table 2.
Amino acid composition of drink
|
|
| Amino Acid |
% of Total AAs |
Grams in EAA Drink
|
|
| Histidine |
10.9 |
0.6540 |
| Isoleucine |
10.1 |
0.6060
|
| Leucine |
18.6 |
1.1160 |
| Lysine |
15.5 |
0.9300
|
| Methionine |
3.1 |
0.1860 |
| Phenylalanine |
15.5 |
0.9300
|
| Threonine |
14.7 |
0.8820 |
| Valine |
11.5 |
0.6900
|
| Total |
99.9 |
5.994 |
|
|
AA, amino acid; EAA, essential amino acids. Composition is based
on a 70-kg person. Drink was given at 1 and 2 h after completion
of exercise.
|
|